Pilates has given me a greater awareness of my body
and how I use it in my daily life.”
Client’s Comments
Nearing seventy, and with a body disabled with pain and stiffness from over a dozen surgical operations, I went in search of a Pilates teacher. Many turned me down, explaining that they had neither the confidence nor the skills to work with my complex condition. Then I was introduced to Vanessa. With the assurance and empathy that only someone who knows what they are doing can convey, she took me on, designing for me a thoughtful, tailored programme of one-to-one classes that were challenging, varied and highly effective. Equally as important, Vanessa recognised the degree to which I had lost confidence in my body and carefully helped me to re-frame my perception of what I could achieve physically. Vanessa is a pleasure to work with – inspiring, encouraging, good company. I would be pleased to commend Vanessa and her work to anyone and to do so entirely without reservation.
— Andrew Coggins
I saw Vanessa for 5 sessions to deal with a sore Achilles’ tendon that had been a problem previously and had flared up again. Vanessa was very thorough in having a holistic approach that looked at the whole body, especially in the context of my posture and walking style and how this could be creating problems. She then devised a series of exercises that helped to make the ankle better and to stop the problem from re-occurring. I would thoroughly recommend her!
— Cathy Gill
I have suffered from lower back pain the last three years. I started working with Vanessa a few months ago. Vanessa is thorough and personalised all the exercises to my needs. Now that I know there was something that could be done for my pain I wish I had sought help earlier.
— Susanne Cullen
Try Pilates for Free
Why not try a free class to see if Pilates is right for you? You can come and try one of our classes for FREE.
For more information or to book an appointment, please contact me.